Outlets

If your mental health feels as though it's declining and you need to reach out for help here is a list of outlets for you to contact.

SUICIDE HOTLINE

Call: 988

CRISIS TEXT LINE

Text: REASON to 741741

NATIONAL SUICIDE PREVENTION HOTLINE

Call: 800-273-TALK (8255)

SUBSTANCE ABUSE AND MENTAL HEALTH SERVICES ADMINISTRATION NATIONAL HELPLINE

Call: 800-662-4357

SELF-HARM HOTLINE

Call: 800-DONT-CUT (366-8288)

NATIONAL ALLIANCE ON MENTAL ILLNESS

Call: 800-950-NAMI (6264)

List of other hotlines regarding, veterans, domestic violence, LGBTQ+ hotline, rape & abuse, online directories to therapists, and more.